One to One
Bringing a personalised practice to your home or chosen space. Private tuition is a tailored experience of yoga to suit your own needs. If you don't feel you're physically or mentally ready to join a class, this is a great way to introduce yourself kindly and at your own pace.
Restorative yoga is a beautiful practice which activates healing and invites deep relaxation into the body. Alternatively we can develop yoga sequences to recover from injury which compliments your physio and/or medical treatment.
We can explore a practice which can nourish and restore your body and mind.